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Showing posts from August, 2019

Certified Gym Instructor

Studying to be a personal trainer: the tarsals are connected to the phalanges  I’m currently on my third week of studying to be a Certified  fitness Gym Instructor – which you have to be qualified in before you can train to be a personal trainer – and my first attendance weekend of practical sessions is looming fast. Also read Gym in Navalur So far, everything has been going well and I’ve found the studies really interesting. I’ve had the overwhelming feeling that I’m back at school, studying for my GSCE biology exams all over again, but I’m loving learning about the bones, muscles, respiratory system and energy systems of the body. There is a hell of a lot to take in, but there’s also something really rewarding about learning how our bodies work because everything I’m learning can be applied to myself and those around me. Rather than seeming really ‘heavy’, it all seems very practical and useful knowledge to have. Also read Crossfit I have to admit I wasn’t feeli...